Find the relief and connection you’ve been looking for
No matter what challenges you’re facing, you don’t have to face them alone. We offer support for you and your family, online or in-person, with qualified, compassionate therapists.
Our therapy services
Individual Therapy
Explore your thoughts and emotions in a safe, one-on-one setting to address challenges and gain tools to create balance and resilience in your life.
Couples Therapy
Strengthen your relationship by improving communication, resolving conflicts, and addressing challenges like parenting stress, trust issues, or family dynamics in a supportive space.
Child & Teen Therapy
Designed for the unique challenges of growing up, we use specialized techniques to help your child or teen process emotions, manage anxiety, and build confidence so they can thrive socially and emotionally.
Family Therapy
Address challenges like parent-child conflict, grief, or medical crises, helping improve communication and create a more harmonious family dynamic.
Parenting Support
Gain practical strategies and guidance to address parent-child conflicts, outbursts, or managing the needs of highly sensitive children, while fostering deeper family connections.
Group Therapy
Join a therapist-led group to connect with others who share similar experiences and find strength in shared healing and growth.
Our therapy services
Individual Therapy
Explore your thoughts and emotions in a safe, one-on-one setting to address challenges and gain tools to create balance and resilience in your life.
Child & Teen Therapy
Designed for the unique challenges of growing up, we use specialized techniques to help your child or teen process emotions, manage anxiety, and build confidence so they can thrive socially and emotionally.
Parenting Support
Gain practical strategies and guidance to address parent-child conflicts, outbursts, or managing the needs of highly sensitive children, while fostering deeper family connections.
Couples Therapy
Strengthen your relationship by improving communication, resolving conflicts, and addressing challenges like parenting stress, trust issues, or family dynamics in a supportive space.
Family Therapy
Address challenges like parent-child conflict, grief, or medical crises, helping improve communication and create a more harmonious family dynamic.
Group Therapy
Join a therapist-led group to connect with others who share similar experiences and find strength in shared healing and growth.
Guidance, support, and well-being—right here in your community
At Valley Oak Counseling, we’re proud to be part of the community we serve. Our team always takes the time to understand your unique challenges, offering a safe and welcoming space where you can feel supported and cared for. If you’re unsure of what kind of support you need, don’t hesitate to reach out—we’re here to help guide you in the right direction.
Meet Our Therapists
A space designed for you
Conveniently located in the heart of Lamorinda, our beautiful, inviting office is thoughtfully designed to make feel at ease the moment you walk in the door.
Take the first step
1. Connect with us, no commitment needed
Contact us through our online form or email and share a little about yourself. We know reaching out can feel overwhelming, but we’re here to make the process as easy and welcoming as possible.
2. Let us help you find the right support
After learning more about your needs, we’ll match you with a therapist who’s the best fit for you.
3. Start your journey, how you want
Whether you choose to meet in person at our beautiful Lafayette office or connect online through telehealth, we’re committed to providing you with a safe, supportive space where growth and healing can thrive.
FAQs
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Valley Oak Counseling is based in Lafayette, California and serves clients throughout the Lamorinda area—including Lafayette, Moraga, and Orinda—as well as the broader East Bay and San Francisco Bay Area. For those outside our local area, we offer tele-health/online therapy to anyone residing anywhere in California. Whether you’re looking for therapy in Lafayette, the Bay Area, or anywhere in the state, our team can support you.
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Our rates vary depending on the therapist and the type of service provided. Each clinician at Valley Oak Counseling sets their own fee, so we invite you to contact us directly to discuss rates for your specific needs.
Sliding Scale
We strive to serve all levels of income in our community. Reduced fee slots are limited so please discuss this with us for more information.In accordance with the No Surprises Act, clients who are uninsured or who do not plan to use insurance have the right to receive a Good Faith Estimate for the cost of services. This estimate will be provided in writing prior to the start of therapy and is available upon request. Learn more at www.cms.gov/nosurprises
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At Valley Oak Counseling, our goal is to ensure you are connected with the therapist best suited to your needs. When you reach out, we’ll gather some information about your goals, preferences, and the challenges you are facing. We’ll then match you with one of our skilled, compassionate therapists whose expertise aligns with your needs—whether that’s individual therapy, parent coaching, child/teen support, or family/couples counseling. We aim to make the process feel supportive, welcoming, and easy, so you feel in good hands from the very first contact.
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Although we do not bill insurance directly, we can provide you with a monthly invoice that you may submit to your insurance company for possible reimbursement. Many clients receive partial or full coverage through out-of-network benefits. We recommend checking with your insurance provider and asking:
Do I have mental health insurance benefits?
How many sessions per year are covered?
What is my coverage amount per therapy session?
Is pre-authorization required?
Reduced fee services are available on a limited basis. Please contact us for details.
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We offer therapy both in person at our Lafayette office and online throughout California via secure telehealth. Whether you prefer to meet face-to-face in the East Bay/Lafayette area or would like to connect virtually from anywhere in California, our therapists are here to support you.